World Diabetes Day 2020: Beating the silent killer this month

World Diabetes Day is celebrated on 14th November every year. It is a global campaign that aims to raise awareness for the growing health concern posed by diabetes in people and their life.

Every year, the World Diabetes Day campaign focuses attention to a specific field by dedicating a theme that runs for that year. This year in 2020, the theme is The Nurse and Diabetes to put the focus on the role of a nurse in mitigating and treating diabetes.

People often fail to recognise just how pervasive of a disease diabetes is. The impact of diabetes is not only felt by individuals, but also their families, our healthcare industry and our economies.

The number of people living with diabetes is growing across all regions in the world and the same holds true for Australians. According to Diabetes Australia, around 1.7 million Australians have diabetes, that includes both diagnosed and undiagnosed cases.

The fact that the number of people living with diabetes is sharply rising in Australia indicates that there is lack of awareness, and we often fail to recognise the early warning signs when it can be controlled or perhaps reversed. 

What is diabetes and how serious it is?

Diabetes is characterised by elevated blood sugar levels in the body that can cause several long-term health complications.

It is a serious health condition that can impact your health in numerous ways such as heart diseases, problems with eyesight, kidney failure, strokes and foot ulcers that can lead to amputation.

Diabetes can impact both our physical and mental health. It is estimated that about 30% of all diabetic patients complain about either depression or anxiety.

Most people living with diabetes are diagnosed with Type 2 form of the disease which is most likely caused due to living a sedentary lifestyle with minimum physical activities and failing to practice healthy habits.

However, diabetes can still be controlled and prevented. It starts with being able to recognise the early signs and symptoms of diabetes and regularly undergoing diabetes screenings to diagnose, treat and manage it before it becomes serious. 

What are the early signs and symptoms of diabetes?

In the case of Type 1 Diabetes, the signs and symptoms are sudden, so it is easier to recognise, however, the symptoms can quickly escalate to make things worse.

In contrast, Type 2 Diabetes grows rather gradually, so by the time you notice any changes in your health, diabetes may be already present.

Although both types of diabetes have similar telltale warning signs, we should look for signs like:

  • Being more thirsty than usual
  • Urinating more than usual
  • Dry mouth and itchy skin
  • Feeling lethargic and lower level of energy throughout the day
  • Having cuts that don’t heal quickly
  • Blurred vision
  • Gradual weight gain (Type 2 Diabetes)
  • Unexplained weight loss (Type 1 Diabetes)
  • Mood swings
  • Headaches and dizziness
  • Leg cramps

Who should consider going for a diabetes screening?

A finger prick device to check your blood glucose level, World Diabetes Day, Diabetes Educator Cranebourne

Our expert diabetes educator at our Diabetic Clinic Cranbourne recommends the following people seek expert advice and consider a regular diabetes screening:

  1. Anyone 45 or older than 45: As the risk of being diagnosed with diabetes grows with age, anyone at the age of 45 or above should consider being screened for diabetes.
  2. Patients with high blood pressure (Hypertension): People with high blood pressure have a higher risk of developing Type 2 diabetes. This can be linked to both diabetes and hypertension having similar causes and shared risk factors.
  3. History of heart disease: People with previous or current heart diseases should also undertake regular diabetes screening.
  4. Prediabetes: Anyone with early diagnosed prediabetes is recommended to undergo a screening test once every year.
  5. Women with gestational diabetes: Women who have been previously diagnosed with gestational diabetes or who gave birth to a baby weighing more than 9 pounds should consider undergoing a diabetes screening once every year.
  6. Family history of diabetes: Anyone with a first-degree family member who is diagnosed with diabetes is at a higher risk than others of also being diagnosed with diabetes. 

Manage your diabetes at our Diabetic Clinic Cranbourne

A diabetes educator educating his diabetic patient on the occasion of World Diabetes Day, Diabetes Educator Cranebourne

Our Credentialed Diabetes Educator (CDE) has been providing comprehensive and tailored education, treatment and management plan to mitigate and prevent Type 1, Type 2 and Gestational Diabetes to people and their families in Cranbourne and surrounding suburbs.

Our wide range of services also includes providing a Diabetes General Practitioner Management Plan (GPMP) and Diabetic Cycle of Care for extending ongoing support to live well with diabetes every day.

If you’re concerned about your diabetic health or concerned about being at risk, visit our clinic for a thorough assessment. You can either make an online appointment or please give us a call at (03) 5995 4988 for further details.