All About Blood Tests, And Why You Might Need One
“Blood test” might not be the prettiest name, but their importance can’t be underestimated. A simple blood test can check for a massive range of conditions: Lipid Panel, total cholesterol Complete Blood Count (CBC), red and white blood cells Glucose Kidney function Liver function Vitamin, D, B12 Iron and folate Cancer markers Immune system functions
Benefits of Physical Activities and Exercises for Preventing Parkinson’s
As April marked Parkinson’s Awareness Month, we’re reminded of the incredible resilience and determination of those living with this challenging condition. While there’s still much to be learned about Parkinson’s disease, one thing is clear – the role of physical activity in prevention and management cannot be overstated. Engaging in regular exercise has been shown
Three Points To Know About Women’s Health
“Women’s Health” is a topic as vast as any ocean, encompassing a wide range of issues and talking points, something it shares with the month of March. March holds many health events, including: Hearing Awareness Week and World Hearing Day World Glaucoma Week Coeliac Awareness Week World Kidney Day International Day of Happiness World Down
Common Heart Health Misconceptions That You Should Know
February marked an important month for heart health with two key events—that’s in addition to Valentine’s Day. 19-25 February was Heart Valve Disease Awareness Week and the whole month was REDFEB’s Heart Research Month. As many of our patients know, the Duff Street Medical Clinic community is big on heart health Heart health affects us
Four Ways To Make 2024 Your Year Of Better Health
Did you know? According to Time Magazine, 80% of New Year’s resolutions fail by February. More drop off over the following months, leaving only 8% of people sticking with their goals the entire year. Less than one in ten. FYI, research by finder.com.au found that this year, 73% of Australians (14.8 million people) have set
Staying Active and Healthy During the Holidays
With Christmas and time off fast approaching, many of us are entering ‘holiday mode’, a pretty nice mode to be in. However, when in such a mode, it can be easy to put physical activity and health on the backburner. We list ways to stay active and healthy during the holidays and beyond Why stay