Kidney health is largely overlooked. And that is understandable since most kidney disease won’t show any symptoms unless it gets severe.
Kidney Disease is often “silent” in nature
Kidneys are our body’s personal filtering system. They are responsible for filtering both the body’s blood and other waste materials that may enter the body through food, drinks or medicines.
They are also a major player in regulating our blood pressure and in addition, helps to absorb vitamin D for stronger bones.
They are so important that most of us are born with two kidneys, in case something happens to one of them.
Hidden away at the back of your abdomen, these tiny, busy organs are often overlooked. And this is because most kidney disease including chronic kidney disease (CKD) have no noticeable symptoms until it has reached an advanced form. The early stages of chronic kidney diseases often go undiagnosed because a person won’t be able to feel any discomfort.
But that makes it all the more important for you to understand kidney health, learn how to work with your healthcare provider to spot any issues early on. But above all, there are few things you can do to keep your kidneys healthy and prevent kidney disease.